In 100 g (Grams) of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated there is 4.5 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated

Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated are listed below.

Water	89.55 g	89.55%
Energy (calorie)	31 kcal
Energy (joule)	132 kJ
Protein	1.86 g	1.86%
Total lipid (fat)	0.17 g	0.17%
Ash	2.8 g	2.8%
Carbohydrate, by difference	5.62 g	5.62%
Fiber, total dietary	4.5 g	4.5%
Calcium, Ca	36 mg	0.04%
Iron, Fe	8.07 mg	0.01%
Magnesium, Mg	84 mg	0.08%
Phosphorus, P	32 mg	0.03%
Potassium, K	358 mg	0.36%
Sodium, Na	526 mg	0.53%
Zinc, Zn	0.31 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.71 mg
Vitamin C, total ascorbic acid	3.5 mg
Thiamin	0.06 mg
Riboflavin	0.19 mg

Nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated